Varicose veins are popularly called varicose disease is characterized by the deformation of the blood vessels, reduces flexibility, and a decrease in the blood flow.
Causes of varicose veins
The disease occurs in approximately 10% of the world's population, and the majority of women after 30 years.
Women are more prone to varicose veins than men because of the hormonal changes, often in a natural way. The dangerous periods: puberty, pregnancy and the postpartum period, the menopause.
Mainly affects the lower limbs, namely the rear surface of the knee joints, calf muscles.
Due to the swelling of veins in the legs can be the following:
- Obesity (most commonly). This is due to the pressure of the excess weight, the blood vessels of the lower limbs;
- Pregnancy. The excessive load in this period can lead to disease;
- Long stay on his feet. This is the reason why the disease develops in those who are forced to stand for a long time, for example, sellers, hairdressers, etc.;
- Tumors of the pelvic organs. They can compress the iliac veins, like, that obstruct the flow of blood;
- Disease of the venous wall is accompanied by growth of connective tissue, seal the walls, deterioration of the blood flow and formation of blood clots;
- Congenital insufficiency of venous valves, the back flow of blood in the legs.
The symptoms of varicose veins of the lower limbs
This disease can develop very long, even for decades. The initial phase is often asymptomatic. It's just that sometimes the people may feel difficulty after long standing, to continue the cramps, the calves.
At a later stage in symptomatic:
- A bluish, bulging through the skin, knotted veins;
- Swelling of the calf in the evening;
- Pain, burning, heat in the affected vessels;
- Seizures at night;
- Hyper pigmentation, thinning of the skin;
- Itching.
How to cure varicose veins on your legs?
The earlier the treatment starts, the better will be the result. Approach to the treatment of disease a comprehensive: treatment includes physiotherapy, medications, and diet.
Massage
This procedure effectively improves the blood flow in the veins. To perform the massage for just a special, because it's wrong behaviour just worsen the disease.
Get rid of lot of help with the following exercise: stand on your toes lifting from the ground an inch, then sharply down the trail. I repeat, this is up to 50 times, and then perform up to 5 times a day. Exercise strengthens the blood vessels, purifies them. During the run straining muscles of the lower leg, and the blood is squeezed through the veins and above.
Booking
The affected veins in the limbs wrapped in special bandages. This allows you to stop the progression of the disease, reducing the symptoms. With the same purpose, there are special elastic stockings.
Drug treatments
The complex therapy includes pain relievers, anti-inflammatory, blood-thinning drugs, vitamins. Medication may be prescribed only the doctor. Any drug use can be harmful to the body.
Phlebotonics the venotonic remedies. Restore the sound of blood vessels, thereby increasing blood flow; relieve the burning, swelling, headache, cramps. They can be used in the prevention, but the tablets are prohibited during pregnancy or during breast-feeding.
Blood thinners reduce the risk of blood clots forming.
Varicose veins requires the use of non-steroidal anti-inflammatory.
Special ointments
Without a prescription almost any pharmacy you can buy products for external use: ointments, gels, ointments veins. These complement the complex treatment. It should be noted that these are not the mainstay of therapy.
The surgery
In severe cases, when the disease is already too far away to resort to surgical procedures: varicose veins excised.
Diet treatment
The patients can be seen to eat foods rich in protein, vitamins, minerals, and low in cholesterol. Useful materials to strengthen the walls of the blood vessels, increasing their elasticity. We recommend that you enter the menu is more seafood (shrimp, squid, octopus, sea fish, seaweed), fermented milk, fresh fruit. To limit, or preclude, that the diet soups, marinades, meat, alcohol, coffee.
Weight control
Obesity is the most common cause deformation of the veins. If you don't reduce the weight, then the treatment will not give permanent results.
The correct alternation of work and rest
The patients are useful to lie with a pillow under your feet. If the lower extremities up the trunk, it is easier the blood into the sewer. Of course, don't abuse the other, as the sedentary lifestyle also affects the body, in the best sense.
How to treat varicose veins: folk remedies
The use of herbs
At home you can use many of the recipes. For example, a very effective herbal bathing: improve the blood circulation, tone the blood vessels. The best to use for such purposes, the oak bark, chamomile, series, St. John's wort, plantain.
If the disease is complicated with eczema or venous ulcers, we know that a poultice of oils, the green, sea buckthorn, honey, aloe Vera juice. - Reduced healing effect.
Horse chestnut varicose veins
The infusion of horse chestnut is perhaps the most well-known folk remedy for varicose veins in the legs. Easy to make at home: pour 50 grams of the flowers are ½ liters of alcohol up to 14 days, shaking daily. Then the infusion is filtered and taken orally, three times a day, after meals. The therapy for 7 days, then a break, because 2 weeks.
Use green tomatoes
Before bedtime to the affected areas of veins, the green tomato slices, and secure them with a bandage. In the morning remove. If one of these packages throughout the year, venous lump becomes softer, and then disappears completely.
Secret green tomatoes hiding in the lycopene – a strong antioxidant which reduces the risk of stroke / heart attack, improves the elasticity of blood vessels and protects from free radicals. Lycopene prevents the atherosclerotic plaque and blocked arteries.
Treatment of varicose veins of the lower limbs nutmeg
Nuts ground in the dust. A small spoonful dissolved in 200 ml of hot water, add some honey, then leave for 30 minutes. Drink a glass one hour before breakfast and the same after 2 hours.
First visible results already after a month. Nutmeg analgesic properties, prevents stagnation and improves the healing of venous ulcers.
Such complications can cause varicose veins on your legs
Although the disease progresses slowly and responds well to early treatment, can be complicated. The stagnation of the blood leads to malnutrition of the skin, the pathological changes appear, eczema, trophic ulcers, necrosis.
If not treated, varicose veins of the lower limbs, the eczema becomes chronic, the legs full of wounds not healing; vessels are more bumps to be knotted, a "public stones" — calcification of the thrombus.
Nodes injury, causing bleeding. Swelling of the feet can grow, which is "elephantiasis".
Prevention of varicose veins
Prevention is a whole complex of methods. These can prevent the development of disease.
- The alternation of work and rest. It is especially important to those who have a hereditary predisposition to pathology;
- If you want to sit a lot, have to frequently change body position;
- I can't sit up on one foot after the other;
- Closet is close to the things that compress the legs, groin area, waist;
- Shows that a long, slow walk comfortable shoes. The high heel is allowed to wear the most rarely;
- To avoid constipation, as they increase the pressure of the blood in the pool;
- Cycling improves the functioning of the heart and blood vessels;
- Swimming;
- Morning or evening exercise;
- Hirudotherapy, if necessary;
- Normalization, weight control;
- Balanced diet;
- Avoiding harmful habits;
- Contrast shower;
- Compliance with drink 1 ½ liters of water daily;
- Exercises that promote blood flow;
- Increased tone of the venous wall. These goals, the traditional recipes, as well as prescribed by your doctor medicines.
Don't ignore the first, while the finer symptoms of the disease. It's better to appeal to phlebologist therapy. Otherwise, the disease will be much of a problem.
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